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Happier at Home
Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life
In the spirit of her blockbuster #1 New York Times bestseller The Happiness Project, Gretchen Rubin embarks on a new project to make home a happier place. One Sunday afternoon, as she unloaded the...
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In the spirit of her blockbuster #1 New York Times bestseller The Happiness Project, Gretchen Rubin embarks on a new project to make home a happier place.
One Sunday afternoon, as she unloaded the dishwasher, Gretchen Rubin felt hit by a wave of homesickness. Homesick--why? She was standing right in her own kitchen. She felt homesick, she realized, with love for home itself. "Of all the elements of a happy life," she thought, "my home is the most important." In a flash, she decided to undertake a new happiness project, and this time, to focus on home.
And what did she want from her home? A place that calmed her, and energized her. A place that, by making her feel safe, would free her to take risks. Also, while Rubin wanted to be happier at home, she wanted to appreciate how much happiness was there already.
So, starting in September (the new January), Rubin dedicated a school year--September through May--to making her home a place of greater simplicity, comfort, and love.
In The Happiness Project, she worked out general theories of happiness. Here she goes deeper on factors that matter for home, such as possessions, marriage, time, and parenthood. How can she control the cubicle in her pocket? How might she spotlight her family's treasured possessions? And it really was time to replace that dud toaster.
With her signature blend of memoir, science, philosophy, and experimentation, Rubin's passion for her subject jumps off the page, and reading just a few chapters of this book will inspire readers to find more happiness in their own lives.
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From the book
SeptemberPossessions
Find a True Simplicity
We need to project ourselves into the things around us. My self is not confined to my body. It extends into all the things I have made and all the things around me. Without these things, I would not be myself.
--Carl Jung, C. G. Jung Speaking
Once the season of the harvest, now the season of la rentrée, September has always been a milestone month for me, and this September had particular significance: After the first week of school, Eliza walked to school alone. Although she has a safe walk of just nine blocks, we both were nervous the first time she left by herself, but after that morning, she was thrilled with her new independence. The change was bittersweet for me, because I would miss our time together.
Oh well, I comforted myself, Eleanor was just starting kindergarten; I still had many years of morning walks ahead of me. Last May, at the end of nursery school, Eleanor had seemed so big, but in her new school, she was little all over again. As I led her into her classroom on that first morning, I loved seeing the construction-paper decorations, the block area and the dress-up clothes, the rows of carefully labeled cubbies. Already, I felt deeply sentimental.
When I considered how to be happier at home, I thought first of Eliza, Eleanor, and Jamie. The contents of my home and its architecture mattered much less than its occupants. But while home was the people in it, it was also the physical space and the objects that surrounded me there. I decided to start my happiness project with the theme of "Possessions," not because I thought possessions were the most important aspect of my home--they weren't--but because I knew that in many cases, my possessions blocked my view and weighed me down. Before I wrestled with deeper challenges that struck closer to my heart--in the months devoted to "Marriage," "Parenthood," and "Family"--I wanted to feel more in control of stuff.
My theme of "Possessions," however, wouldn't extend to furniture, wallpaper, bathroom tile, or any permanent aspect of the apartment. Although I knew that many people might be eager to address the home-decor aspect of home, I'd never been interested in interior design--window treatments, kitchen countertops, or anything else--that is, until I read the haunting, evocative book A Pattern Language. In it, visionary architect Christopher Alexander and his team identify 253 "patterns" that repeat through the architecture that people find most pleasing. As I read about these patterns, I began to fantasize for the first time about living in a dream house, one that incorporated patterns such as "Sleeping to the East," "Staircase as a Stage," "Garden Growing Wild," "The Fire," and "Private Terrace on the Street." I wanted them all. But although Alexander's grand system of archetypes enthralled me, our current apartment either had elements such as "Window Place" or "Sunny Counter," or, in most cases, it didn't. For this month of Possessions, I would limit myself to the movable objects inside our apartment.
Within the larger subject of happiness, the proper relationship of possessions to happiness is hotly debated. People often argue that possessions don't--or shouldn't--matter much to happiness, but I think they do.
Some research suggests that spending money on an experience brings more happiness than buying a possession, but the line between possessions and experiences isn't always simple to draw. The latest pair of skis is tied to the fun of skiing, and a fashionable dress adds to the fun of meeting friends. A camera is a possession that helps keep happy memories vivid--a big happiness booster. A dog is a possession, an experience, a...
About the Author-
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GRETCHEN RUBIN is the author of several books, including the blockbuster #1 New York Times bestseller The Happiness Project. Rubin started her career in law and was clerking for Supreme Court Justice Sandra Day O'Connor when she realized that she really wanted to be a writer. Raised in Kansas City, she lives in New York City with her husband and two daughters.
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